Sleep Well: Choosing The Right Type Of Mattress
Not sleeping well is one of the creeping problems that we don't notice until it's too late. It's very rare for people to suddenly jump out of the bed and buy another mattress because the original one wasn't comfortable enough. Noticing that your mattress is causing you problems is half the solution; the other half is finding the right mattress. Without experience, choosing a mattress that works for you will not be an easy task, and you may be overwhelmed by the plethora of options the market offers. Fortunately, there are a few simple ways that can help you identify the mattress that will truly help you sleep well. As long as you're adamant about getting a good night's sleep, you'll have enough momentum to look for the right mattress.
This is why we've created this guide, which should make your mattress-hunting job easier.
When to Get a New Mattress?
Instead of waiting for the impact of bad sleeping to increase, some signs may help you decide to replace the mattress early enough. If you wake up in the morning feeling like you need to stretch your back for some time, it means that the mattress is the culprit here. The right mattress will make you feel like you're waking up gently instead of abruptly. If you've been using the same mattress for more than 6-8 years, getting a new mattress is a no-brainer.
Before you choose any mattress, you need to take your budget into account. Mattresses can get quite expensive if you simply shoot for the best brands and types out there. This doesn't mean that you should compromise your comfort and health for the sake of money, but rather looking for the best deals out there that can suit your budget. Fortunately, online shopping allows you to view offers from multiple sites and stores in a relatively short time. You can also wait for deals on Black Friday and other events. Generally, a queen mattress shouldn't cost less than $500 because other than that you're probably gambling with the quality. Instead of focusing on brands and names, check out the materials and test the mattresses yourself if you're in a physical store.
Reading online reviews can aid you in your hunt. A lot of online stores allow customers to review the mattresses that they've bought. Since you'll be unable to test the mattress directly unless you purchase it, getting a first-hand opinion from a customer can help you make up your mind about a mattress. You can click here for a quick glance at critics and customers' reviews of many popular mattress models and materials. Some reviews integrate a rating system that allows the reviewers to rate different aspects of the mattress using percentages.
Types of Mattresses
Once you decide that it's time for a new mattress, a quick search will bombard you with many different types of mattresses that will probably overwhelm you before making a choice. To aid you in your mission, we'll list the different types and their uses.
Memory foam is a relatively new synthetic material that was specifically designed to solve some of the traditional mattresses' problems. Almost no material beats memory foam when it comes to providing support, pressure distribution, and contouring to the body. Older types of memory foam have a problem that causes them to retain the heat produced from the body, which is why it's recommended to obtain the newest types.
Latex is another synthetic material that was designed for superior cooling capabilities and comfort. If you're interested in a mattress that can provide bounce, comfort, and responsiveness, latex should be a priority. It's often the choice of people who are not comfortable with the harder nature and pronounced contour that comes with memory foam.
Mattresses supported by springs or coils are the most common types of mattresses. The springs are made of bouncy steel, layered above each other to provide support and bounce. Newer types are superior to older ones because technology is continuously improving upon the design, materials, and layers used.
Hybrid mattresses are a combination of all the previously mentioned materials to create a balanced mattress, designed to take the best of all worlds by pronouncing pros and reducing cons. Combining latex and memory foam, for example, can create a very supportive mattress that is still bouncy and comfortable at the same time.
You won't really feel the true value of a good mattress unless you try one or get fed up with an old one. The hunt for a new mattress that's perfect for your body and preferences may seem a bit too much at first, but once you get the gist of how it's all supposed to work, you'll find the perfect mattress for you in no time.