What Is CBD and How Effective Is It?

An Overview of the History of CBD

Over the last few years, more people are learning about the positive effects that CBD can have on their quality of life. CBD oil has been rumored to be used as a natural pain reliever by people as long as two thousand years ago.

Modern CBD oil (also known as cannabidiol) was first discovered around 1940 by a chemist who was curious about the base properties of hemp. It wasn't until the 1960s when scientists and chemists started to grow curious about the palliative effects CBD possessed.

Though once highly controversial due to its close relation to marijuana plants, CBD oil has now become mainstream as more people are becoming aware of the plethora of benefits associated with this remarkable oil.

CBD has been used to treat a variety of ailments and conditions. One of the first modern medical uses for CBD oil was for individuals living with a rare form of epilepsy. It was discovered that the ingestion of CBD oil lessened the severity and duration of their seizures.

Since then, the body of scientific evidence and literature continues to expand, as more physicians and individuals experience the many benefits of CBD.

There Are a Variety of Ways to Take CBD

There are a variety of ways in which one can effectively take CBD. One of the most common ways in which CBD is packaged is within a tincture. These tinctures can come in a variety of strengths. Typically, tinctures containing six hundred milligrams or less and are used in order to increase concentration and focus.

Tinctures which contain about twelve hundred milligrams are effective for those who are looking for pain relief. The higher concentrated tinctures are typically around twenty-four hundred milligrams and are often used to address an acute panic attack or to enhance an individual's quality of sleep. For those who don't care for the natural, somewhat earthy, taste of CBD, flavored oils are also available.

Tinctures are just one way to ingest CBD. CBD can also be taken in a gummy form, or even as a soft gel. Many people prefer to take CBD soft gels, as they are easy to take, and do not have an unpleasant aftertaste. CBD can also be found in a variety of other edible forms and can come in a multitude of interesting flavors.

Some people prefer vaping CBD. However, vaping can be harsh on the lungs and may require additional equipment. Vaping CBD can be one of the more effective manners of intake, but most people prefer alternate methods of ingestion. CBD teas are also available and can feature a variety of flavors in order to mask their natural taste.

What Ailments Can CBD Be Used For?

CBD has been found to be highly effective in treating muscle strain and lower back pain. CBD can also be found in a balm form, in order to effectively address aches and pains. To use CBD balm for pain, simply rub the balm directly on the spot where it hurts. The pain will start to diminish within several minutes. The effects are long-lasting, and many people report enjoying as many as four to six hours of pain relief.

One of the most common conditions that CBD oil is known for addressing is mental health issues. With the stigma surrounding mental health diminishing, people are now more willing to disclose how they have used CBD oil in order to address a variety of issues, including depression, anxiety, and panic attacks.

When taken in a higher dose, CBD oil is extremely effective in decreasing the length of panic attacks, lowering rates of anxiety, as well as increasing a positive sense of wellbeing. For those who are looking for a natural alternative to prescription sleep pills, CBD oil has been found highly effective in addressing insomnia as well.

The science behind the power of CBD continues to expand and grow. Many physicians are now comfortable recommending CBD oil to their patients in order to address a variety of issues before resorting to pharmaceutical interventions. Most scientists have all come to an agreement on the plethora of health benefits that CBD provides. CBD is likely to remain one of the most popular options for people who wish to treat a variety of ailments safely and naturally.