Signs of Aging Hair and What You Can Do About It
Seeing more hair in your comb? Losing more hair than usual? These are just the usual suspects when it comes to aging hair or hair loss. Your hair will become more difficult to style and you may be suffering with early signs of male pattern baldness.
Men become more susceptible to hair loss and hair thinning from the ages of 35 up and onwards to 50 and above. And the likeliness of going bald increases up to 65% after the age of 50.
Moreover, American women are also affected by hair loss conditions such as female pattern baldness. But you need to understand that you can treat these changes more effectively today than ever before. This requires a high degree of consistency and some important lifestyle changes. Your relationship with your hair has to change to fight hair loss and baldness and this requires becoming more proactive.
Long gone are the days of when you were young and took for granted that full set of hair.
Keep reading on to learn how you can combat hair loss and begin getting some of your hair back.
This is How You can Fight Hair Loss
Although there are numerous effective and FDA-approved haircare treatments you can use to combat hair loss, such as Finasteride and Minoxidil, you have to understand these are lifelong drugs and they can be very expensive if you begin to count their total life-time purchase cost.
There is no question these two drugs are effective and can help preserve your hair and even regrow it when used in combination. The downside is that once you stop using these medications, your hair loss symptoms will start to creep in again as early as the first three weeks. And this you don’t want.
There is one treatment that is gaining rapid popularity and that's Low-Level Laser Therapy. The treatment is safe and pain-free. It works by emitting red light wavelengths at specific frequencies through tiny medical-grade laser diodes.
You will never have to worry about low-level laser therapy hair loss cost as it is a one-time purchase. The technology comes in helmets or caps that are worn on the scalp mainly for at home use. For example, consider the Illumiflow 272 laser cap that can help protect your hair at the cellular level by preventing the production of DHT (Dihydrotestosterone) that causes hair follicle damage and breakage.
Symptoms to Consider in Aging Hair Upon Starting LLLT
• Hair Getting Increasingly Thin
It is completely natural to lose up to 100 hairs each day, and that happens to everyone regardless of their age.
However, hair thinning is something that isn't normal as you age, and this goes for both men and women. It is an unpleasant experience as your hair will become more difficult to style and using haircare products becomes out of the question.
It is common for menopausal women to lose more hair due to hormonal changes and imbalances, which inadvertently affects their hair growth patterns.
But as you age, your hair follicles will get smaller each time, and they will be so small that you will not be able to see them. That is primarily why men start to look bald. And the exact same thing can happen to women. All men experience major or minor changes to their hairline as they age.
If the first sign for aging hair is hair thinning for you, you should consider Low-level Laser Therapy. However, do consult your physician before you self medicating. LLLT doesn’t necessarily regrow all of your lost hair, but it can strengthen your existing hair, giving them a shinier and fuller appearance.
It also helps reduce follicle breakage by preserving your hair.
As we age, the rate at which our scalp produces oil will shrink too, minimizing natural oil production. When you are young, your oil glands produce sufficient amounts of oil that travel down your hair nourishing them. The oil also protects your hair from the harsh ultraviolet rays of the sun.
However, if you are in your late 30's, 40's or 50's, your head will not produce as much oil, and that will translate into excessive dryness. This in turn will lead to more hair breakage.
The best way you can remedy this is to put some oil in your hair. Sure, your hair is going to look lanky and oily, and you would have to wash them every day, but it is better than the alternative.
Go for argan oil, the ingredient is amazing for hair and scalp hydration, and is commonly available in many local pharmacies. Most of the haircare products you use may even have argan oil in them.
As you age, you will begin to grow older hair. Your hair will naturally start to brittle as they turn gray. They will become difficult to groom and style and will look for the most part like a mess.
Your body needs the right nutrients to stay strong and one of the reasons why you may be experiencing excessive brittleness is because you are not eating the right types of foods. What you put inside your body not only affects your overall health but can also impact your hair growth and quality.
Your hair also needs the right nutrients and vitamins to stay healthy, just as your skin. The best way to combat this problem is to consider the foods you eat and to get plenty of vitamins and minerals. The best way to do this is by supplementing with a multi-vitamin which has many of the beneficial nutrients that your hair needs.
So there you go. Low-level light therapy is the next best treatment option when talking of side effect free and affordable treatment. Stay positive, don't lose hope and stay committed to being on the pursuit of restoring your lost hair.
Samara Khan is a yoga and wellness enthusiast, which is why she gravitates towards meditation and the power of positivity in everything that she does and writes. Having been doing yoga for the past couple of years, which has drastically changed her life, she has developed a knack for outdoor adventures and camping.