How to Not Compromise Comfort When You Travel

Traveling both in car and plane, especially over long distances for many excruciating hours, can be quite dreadful. To make it a lot more pleasant, ensure that you are comfortable. The discomfort makes you grumpy and gets you in a bad mood.

Here are 5 ways to ensure your comfort as you travel:

1. Get a lot of leg room

Once you get on a plane or a bus, get everything you need from your backpacks like headphones, water, or that book you’ve been reading and put the backpack in the overhead compartment. Don’t put it down below near your feet. This extra leg room will make a difference in giving you a bit more of a comfort. To be more comfortable, take off your shoes. Cabin pressure cuts off blood circulation to your feet, making them feel numb and cold.

2. Dress Warm

If you are traveling over the air, temperatures up there can plummet, making you feel very cold. Worse is, most planes don’t give you blankets if you are traveling economy. The best way to keep warm is by wearing layers of clothes. Have a jacket, scarf, wool socks, a beanie hat, and warm gloves just in case it gets really cold.

3. Tilt your seat back

Adjust your seat as far back as it will go. This will help you sleep more comfortably. Hours of sitting at a right angle will cause back pain and pain in your waist. Sleeping with your head on the food tray or while leaning on the back of the seat in front of you is not good for your neck and spine. It’s also not polite to the person sitting on the seat in front of you. You may not realize it, but you are pushing their seat when you lean on it.

Always travel with a compressible pillow which compresses down to make it fit in any backpack. There are different compressible pillows so before you buy, read a hands on review of the Thermarest compressible pillow. It will save you from the back, neck and spine pain and make you feel super comfortable even as you sit for long hours during your travel.

4. Eat and drink the right things

A full stomach is recommended when you travel. However, don’t eat too much as this will make you uncomfortable or sick during your travel. Choose food that is high in carbohydrates. They contain insulin, which helps keep jet lag at bay. Cabin pressure sucks the moisture out of your mouth and nose. The air becomes really dry so you have to stay hydrated by taking a lot of water. You can carry your own water bottle and have the cabin crew to fill it up for you. If you can, avoid caffeine, alcohol and sweet treats like ice cream.

5. Pick the window seat

You will be able to rest your head on the wall of the plane or car. If you want a quiet place on a plane, don’t pick the front seating area and the seats near the compartment wall. These areas are usually reserved for families with infants. Also, avoid the seats near the bathroom.

With these 5 pointers, you no longer have to compromise your comfort as you travel. You might even start looking forward to that road trip or that flight.